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 Therapy That Feels Like
You're Talking To A Friend

(chock full of expert guidance and advice from a qualified professional)

You get my professional support to tackle your mental health goals 

I become your sounding board to help you flourish and thrive in your life

I help you to stop comparing yourself to others and recognize and your own strengths instead

I create a safe place for you to open up and share your thoughts and feelings

I help you gain perspective and validation on who you are and what’s most important to you 

I help you process and work through your emotions in a healthy way

We talk through and overcome the challenges that you’re struggling to process

We identify overly self-critical thoughts that hold you back

You get practical tools for making positive changes in your life

Discrete, Online Therapy

Your therapy sessions are all virtual which means you get my support from the comfort of your own home. 


No waiting rooms. 


No wasting time on a commute.


And no wondering who might have seen you coming in and out of a therapy practice.

How long is each session?

Sessions are 50 minutes long.

What is the pricing?

All sessions are $175.

Is the online platform secure?

I use a secure telehealth platform that follows HIPAA guidelines.

Do you take insurance?

I am an "out of network" provider which means I don’t accept any insurance, and payment is required at time of service. 


This allows for greater flexibility and discretion in treatment (there’s no paper trail). 


If you want to use insurance benefits, I can send you a monthly "Superbill''.


This will have all the necessary documentation you need to submit for out of network reimbursement benefits covered on your insurance plan. 


Please note this benefit varies plan to plan and is not guaranteed. 

Which states do you practice in?

My license is in Colorado, but I’m also licensed in PSYPACT 


This allows me to work with people in any states that are a part of PSYPACT. 

Currently there are 34 states, which are covered by this license.

What happens in between sessions?

At the end of each session we discuss how you can implement what we’ve been discussing and working on. 


These are practical and actionable tips to implement in your daily routine, to build healthier routines and self-care practices.

What happens on a free consultation call?

  • When you book your consultation call via my calendar link, you’ll be asked to leave your number

  • I then call you at our scheduled time

  • On the call, I’ll ask you about what’s going on in your life at the moment, and why you’re seeking therapy.

  • We’ll discuss whether I’m the right therapist for you (I am passionate about making sure we’re a great fit to work together - and if I can’t help I’ll guide you to someone who I think would be a better fit)

  • I’l also explain how I run my therapy sessions, and encourage you to ask any questions that come up for you 

  • If we decide we’re a good fit to work together, we’ll then pick a regular time and day for your sessions

Hit the reset button with therapy!

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