Self Improvement

Andrea Liner, Psy.D. -  - Psychologist

Flux Psychology

Andrea Liner, Psy.D.

Psychologist & Integrative Psychotherapist located in Denver, CO

Whether you’re trying to advance your career or improve your relationship, it’s normal to have a desire to do better. Licensed clinical psychologist Andrea Liner, PsyD, at Flux Psychology in Denver, Colorado, specializes in self-improvement and can help you design a plan to reach your personal goals. To get started on a path of self-improvement, call Flux Psychology or use the online booking tool today.

Self Improvement Q & A

What is self-improvement?

Self-improvement refers to your innate desire to do better to improve your life. No matter your goal, your desire to improve yourself is linked to your happiness and well-being.

You’re not alone if you struggle in your efforts for self-improvement. Maybe you don’t know what direction to go in or the steps you need to take to reach your goals. You may find yourself stumbling through life hoping the right job or relationship lands in your lap. 

Unfortunately, without direction, you may find yourself aimlessly going through the motions of life, which may affect your happiness and lead to depression or anxiety. 

Dr. Liner is dedicated to helping you optimize your overall health and well-being. She specializes in self-improvement and can provide the direction you need to achieve your personal self-improvement goals. 

Am I a good candidate for self-improvement counseling?

Dr. Liner offers self-improvement counseling at Flux Psychology to help those struggling with various issues and concerns. Her areas of expertise include:

  • Next-level career steps
  • Personal values
  • Sexuality
  • Gender concerns
  • Life transitions 
  • Life crises

Dr. Liner feels uniquely suited to help millennials struggling with life issues and transitions, helping them answer questions like “now you’re an adult, who are you?” 

What can I expect during self-improvement counseling?

You can expect personalized and supportive counseling when you come in to see Dr. Liner at Flux Psychology for self-improvement counseling. The specifics of your counseling depend on your personal needs and goals, as well as your emotional and mental health.

During psychotherapy, Dr. Liner creates an environment that allows you to freely express yourself. She asks detailed questions to encourage a back and forth discussion, as well as free space so you can think out loud. 

Based on the information gathered, you and Dr. Liner work together to develop your self-improvement plan. 

This can include your goals and their importance to you, as well as the steps you need to take to reach them. Your plan may also include various exercises to help you tackle obstacles that may impede your progress. 

To learn more about self-improvement counseling at Flux Psychology, call the office or book an appointment online today. 

*Flux Psychology does not offer emergency services. Please contact the Colorado Crisis Hotline at 1-844-493-8255 or dial 911 for immediate help.

Flux Psychology is not an emergency services provider. If you are in immediate need of assistance, please call Colorado Crisis Services at 1-844-493-8255, dial 911, or go to your nearest emergency room.